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protein formulas...where to buy online |
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08-16-2009, 12:03 AM
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#1
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Short Shifter
CORNBREAD is offline
Join Date: Apr 2008
Location: Alpine, NJ
Posts: 195
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protein formulas...where to buy online
which site has the best prices and varities of protein shakes/powder? specifically muscle milk? spending 8 bucks for 2 bottles a day is nuts but this is what i have been doing the last 2 months..
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08-16-2009, 07:45 AM
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#2
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Brain Close Behind
GinoE is offline
Join Date: Apr 2006
Location: 10952
Posts: 820
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it can get expensive, when i run out of powder i'm lucky the deli near work sells the RTD.
vitamin shoppe is close by the gym so i get most of my stuff there, the trick for me is to actually GO to the gym.
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08-16-2009, 08:35 AM
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#3
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The Solution
Cakes206 is offline
Join Date: May 2005
Location: New Joisey
Posts: 8,105
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Back in the day I used to get my stuff from Westerly Health Foods in NYC. Bunch of used to buy a lot at once so the guy hooked us up, but their prices were good to start with. Why two of those a day?
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Character is who you are when no one is looking.
The more you sweat in practice, the less you bleed in battle.
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08-17-2009, 01:22 AM
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#4
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Short Shifter
CORNBREAD is offline
Join Date: Apr 2008
Location: Alpine, NJ
Posts: 195
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Quote:
Originally Posted by Cakes206
Back in the day I used to get my stuff from Westerly Health Foods in NYC. Bunch of used to buy a lot at once so the guy hooked us up, but their prices were good to start with. Why two of those a day?
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i found it to be good quality, tastes great, barely any sugar and sat fat and about 32 grams of protein a day. i'm new to working out, would you recommend anything different? thanks! |
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08-17-2009, 08:41 AM
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#5
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The Solution
Cakes206 is offline
Join Date: May 2005
Location: New Joisey
Posts: 8,105
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Quote:
Originally Posted by CORNBREAD
i found it to be good quality, tastes great, barely any sugar and sat fat and about 32 grams of protein a day. i'm new to working out, would you recommend anything different? thanks!
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I like getting my calories/nutrition from food rather than shakes. One a day for a quick meal replacement is most I would do.
__________________
Character is who you are when no one is looking.
The more you sweat in practice, the less you bleed in battle.
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08-17-2009, 10:31 AM
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#6
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Short Shifter
GIX750 is offline
Join Date: Apr 2006
Location: belvidere, nj
Posts: 195
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Quote:
Originally Posted by Cakes206
I like getting my calories/nutrition from food rather than shakes. One a day for a quick meal replacement is most I would do.
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I usually go for at least 2 shakes a day. Ideally you should be getting 2grams of protein per lb of bodyweight in order to gain muscle. This is a pretty tough thing to do strictly using food.
Try prosource.net and if you have a GNC nearby they will match the price if you print it off the site and bring it in.
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08-17-2009, 10:59 AM
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#7
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The Solution
Cakes206 is offline
Join Date: May 2005
Location: New Joisey
Posts: 8,105
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Quote:
Originally Posted by GIX750
Ideally you should be getting 2grams of protein per lb of bodyweight in order to gain muscle.
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If you're on the shit yes, if you're natural thats a lot protein to take in a single day. You're talking almost 70g of protein per meal with a 6 meal regiment for someone who is 200lbs. Way to much. For the everyday average person working out depending on what their goal is, I would suggest 1g protein, 1g carbs, and .5g dietary fiber per body lb per day divided by 6 meals. To much protein intake can cause major issues down the road.
__________________
Character is who you are when no one is looking.
The more you sweat in practice, the less you bleed in battle.
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08-17-2009, 11:01 AM
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#8
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Kung Fu Panda
Ant is offline
Join Date: May 2005
Location: NJ
Posts: 2,049
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Quote:
Originally Posted by Cakes206
If you're on the shit yes, if you're natural thats a lot protein to take in a single day. You're talking almost 70g of protein per meal with a 6 meal regiment for someone who is 200lbs. Way to much. For the everyday average person working out depending on what their goal is, I would suggest 1g protein, 1g carbs, and .5g dietary fiber per body lb per day divided by 6 meals. To much protein intake can cause major issues down the road.
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Like big smelly poops.
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Quote:
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Originally Posted by mike295
i figer i got about 20 more pounds till i can't see my dick
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Quote:
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Originally Posted by Cakes
That'll make ya crap where ya stand
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Quote:
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Originally Posted by Jimmy
gixxer...cage....it's like kicking me in the balls
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08-17-2009, 11:08 AM
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#9
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The Solution
Cakes206 is offline
Join Date: May 2005
Location: New Joisey
Posts: 8,105
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Quote:
Originally Posted by Ant
Like big smelly poops.
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No, like hospitalization and 900 calorie a day diet...bye bye muscle and everything one worked for.
__________________
Character is who you are when no one is looking.
The more you sweat in practice, the less you bleed in battle.
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08-17-2009, 11:16 AM
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#10
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Kung Fu Panda
Ant is offline
Join Date: May 2005
Location: NJ
Posts: 2,049
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Quote:
Originally Posted by Cakes206
No, like hospitalization and 900 calorie a day diet...bye bye muscle and everything one worked for.
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And big smelly poops from all the protein.
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Quote:
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Originally Posted by mike295
i figer i got about 20 more pounds till i can't see my dick
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Quote:
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Originally Posted by Cakes
That'll make ya crap where ya stand
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Quote:
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Originally Posted by Jimmy
gixxer...cage....it's like kicking me in the balls
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08-17-2009, 11:19 AM
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#11
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The Solution
Cakes206 is offline
Join Date: May 2005
Location: New Joisey
Posts: 8,105
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lol you're a mess.
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Character is who you are when no one is looking.
The more you sweat in practice, the less you bleed in battle.
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08-17-2009, 11:39 AM
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#12
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Kung Fu Panda
Ant is offline
Join Date: May 2005
Location: NJ
Posts: 2,049
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Quote:
Originally Posted by Cakes206
lol you're a mess.
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__________________
Quote:
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Originally Posted by mike295
i figer i got about 20 more pounds till i can't see my dick
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Quote:
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Originally Posted by Cakes
That'll make ya crap where ya stand
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Quote:
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Originally Posted by Jimmy
gixxer...cage....it's like kicking me in the balls
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08-17-2009, 02:22 PM
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#13
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Skid Mark
lateapex is offline
Join Date: May 2005
Location: Wilson, PA
Posts: 446
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How do poptarts and mountain dew fit into this?
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08-17-2009, 03:44 PM
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#14
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Late Apex
xstortion is offline
Join Date: Jun 2005
Location: Edison, NJ
Posts: 700
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I don't even bother shopping online for these anymore it just doesn't seem coast effective especially with the shipping. I have a GNC close by that I just buy stuff during the first week of the month so u can get the discount. The sale prices came very close and beat a lot of the prices that I experienced with online places.
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Chris
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08-18-2009, 01:46 PM
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#15
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carl_g is offline
Join Date: May 2005
Location: nj
Posts: 1,947
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make your protein intake worth while by doing a 6 week cycle of dbol(25mgs/day). Way better then A50.
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RIP AJ600M
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