Quote:
Originally Posted by NYCSTRIPES
I am trying to get back down to 185lbs. at (5'10") I am about 190 at the moment and I have lost about 8 pounds in the last two months. I just upped my cardio routine to 35 minutes on the eliptical trainer before each workout 3-4 times a week. My Cholesterol dropped to 260 from 292 in the process. High cholesterol runs in the family. Still trying to get it under more control with diet and exercise.
I have been in the gym steady now since October and I feel much better than I did a year ago.
Ken
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They havent started you on any meds yet?
Tom