Thanks for all the suggestions.. So far so good, Ive just been wearing the JR Alter Ego and have a change of shoes at work.
I am ditching the tie, 4 weeks is enough, and nobody else wears them. We had a staff meeting yesterday, about 20 of us and I was the only one with a tie on, not even our director wears one.
I think my biggest concern is going to be swamp butt in the summer.