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Originally Posted by 600rrpilot
i have trouble sleeping every night. mostly due to medication from my surgeries. after both i was on percaset for over a month afterwards....and for me it had the reverse effect....i was up at 4 am cleaning the basement....my room...watching tv...my sleep still isnt right because of it. and i cannot figue out anything to correct it.
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that SUCKS!! if i don't get a good night's sleep, i feel horrible the next day!
have you tried warm milk, chamomile tea, or maybe working out?