rumors on muscle milk side effects.., i avoid it at all costs. just one example thread -->
http://forum.bodybuilding.com/showthread.php?t=890258
I've had side effects from MuscleTech shit too. I use BSN exclusively now. Labrada Pro V60 was damn good too, but expensive. both have relatively low carbs.
xstortion, since your in Edison you MUST have visited the local cablevision office to return a cable box or somethin. The retrofitness is literally right behind it. Besides being a top notch gym with spankin brand new equipment, they let us throw our bikes on the sidewalk right up front. There's a few of us that ride there.