Guy takes a picture every month for 4 years of training
I've always wanted to see this type of thing in progression and I guess here it is.
http://static.iftk.com.br/mt/2007/03..._training.html |
wow..so there u have it 4 years...good post man...nice find.
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Fuggin crazy, major props to that dude! Great Post.
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He should've stopped at 8/6/03, the end result looks just as bad as the beginning...interesting progression though.
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I agree I would much rather look like 8/6/03 then tords his end. He gained alot of muscle but still has the definition with the flexibility. I've known friends since HS that work out all the time (among doing other things ;) ) and he lost so much movement that it almost looks like he woddels. I've even boxed him before and yeah his punch was stronger then mine but for every one he landed i landed 5 on him. I just dont see the appeal on getting that big is. Maybe im missing something IDK. |
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begining.......................................... .................................................. .............................................end http://img.photobucket.com/albums/v4...eenShot022.jpghttp://img.photobucket.com/albums/v4...eenShot034.jpg In the 1st half he is trying to cut up, in the 2nd 1/2 he is trying to put on muscular weight, you have to put on some fat in order to grow muscle. You can't stay shredded and put on quality size, it doesn't work. He hasnt started dieting yet by the time these pics have ended. Just look at the difference in size of all his major muscle groups. The end definately does not look as bad as the begining. |
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are you retarded?:moocow: i think he look 100340353045% better in the end pic than the beginning. not saying its his best pic, but worlds better than his first is it possible to get that ripped in only 8 months??!!? |
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clenbuterol helps too, lol |
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I think he looked better w/o the protruding GUT in the end. I liked the 1/2 way pics the best too like 10/05 ish
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